Recreational Gymnastics

Class Descriptions

MINI GYM

A 45-minute-long class focusing on basic gymnastics skills, coordination, and the development of large muscle groups through gross motor skills on all gymnastics equipment, including the tumble Trak, floor, bars, balance beam, foam pit, and vault.

RECREATIONAL GYMNASTICS

This class focuses on more advanced gymnastics skills using all gymnastics equipment. Children are broken up into groups by age and skill level and rotate around the gymnastics equipment during their class times. Class include:

• Recreational Gymnastics (Ages 5-8 year olds)
• Recreational Gymnastics (Ages 9+)
• Advanced Recreational Gymnastics (By invite only; must be able to do a bridge kickover)

TUMBLE/ ACRO

This class uses the floor and tumbling equipment only. The ability to work on basic tumbling skills and the use of acrobatics through dance techniques to develop strength, flexibility in the legs and back and coordination on the hands through proper body alignment.